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TOP 5 ANTI CANCER FOODS TO EAT.


HEY PEOPLE SO TODAY I HAVE BROUGHT YOU THE LIST OF TOP ANTI CANCER FOODS WHICH MEANS IT IS A LIST OF EVERYDAY FOODS WHICH MEANS YOU CAN EAT THESE FOODS EVERYDAY IN YOUR NORMAL ROUTINE OR DIET AND THESE FRUITS WILL HELP YOU PREVENT CANCER WITHOUT YOU EVEN KNOWING. SO PEOPLE WE ALL KNOW THR HARSH REALITY OF MOTHER NATURE THAT EVERYBODY HAS TO DIE WHETHER FROM A BULLET OT IN BED LAYING DOWN. TODAY CANCER IS ONE OF THE MAJOR DISEASES WHICH STILL MANKIND HAS'NT FOUND ANY CURE​ WHICH CAN FULLY CURE IT WE JUST CAN PREVENT IT FROM GROWING MORE. STILL IN UNITED STATES ALONE EACH YEAR MORE THAN ONE MILLION PEOPLE GET CANCER. THE MAIN REASON BEHIND CANCER IS THE ABNORMAL BEHAVIOR OF CERTAIN CELLS  WHICH CAUSES THE GROWTH OF CANCER CELLS AND TUMOR GROWTH. SO WITHOUT WASTING ANY TIME LET'S CHECK INTO THE LIST OF ANTI CANCER FOODS WHICH I THINK EVERYONE OF YOU SHOULD EAT TI TO PREVENT SUCH A HORRIBLE DISEASE WHICH CAN RISK YOUR LIFE.


THE FIRST SPOT IS TAKEN BY LEAFY GREEN VEGETABLES AS THEY ARE EXCEPTIONALLY RICH IN VITAMINS , MINERALS , ANTIOXIDANTS AND ENZYMES YET THEY ARE VER LOW IN FATS AND CALORIES. THESE INCLUDE SPINACH ,KALE , CORRIANDER AND MINT LEAVES .  THEY ARE RICH IN VITAMIN C AS THEY COMBAT WITH CANCER CELLS.


THE SECOND SPOT IS TAKEN BY CRUCIFEROUS VEGETABLES WHICH INCLUDE BROCCOLI , CABBAGE , BRUSSEL SPROUTS. AS THEY ARE WIDELY RICH IN VITAMIN C WHICH FIGHT CANCER. THERE ARE ALSO MANY VEGETABLES LIKE ONIONS , ZUCCHINI , ASPARAGUS , BEET WHICH HELP IN REDUCING RISK OF CANCER.


THE THIRD SPOT IS TAKEN BY BERRIES WHICH ARE CONSIDERED AS TOP HIGH ANTIOXIDANT FOODS WHICH HELP FIGHT CANCER CELLS. THESE BERRIES CAN INCLUDE BLUE BERRIES , RASBERRIES , STRAWBERRY , GOJI BERRIES AND BLACK BERRIES. THEY HAVE HIGH AMOUNT OF VITAMIN C AND VITAMIN A AND GALLIC ACID.


THE FOURTH SPOT IS TAKEN BY BRIGHT ORANGE FRUITS​ AND VEGGIES. WHICH YOU MIGHT NOT BELIEVE BUT HAVE AN INCREDIBLE AMOUNT OF VITAMIN C . THESE INCLUDE SWEET POTATOES , CITRUS FRUITS LIKE ORANGES AND LEMONS AND PUMPKIN . THESE FRUIT AND VEGGIES CAN CURE YOUR SKIN , EYE AND ORGAN CANCER.



  • THE FIFTH SPOT IS TAKEN BY FRESH HERBS AND SPICES . TURMERIC HAS INCREDIBLE AMOUNT OF CURCUMIN WHICH DECREASES THE TUMOR SIZE AND HELP FIGHT COLON AND BREAST CANCER. OTHER HERBS AND SPICES SUCH AS BASIL , OREGANO , GARLIC , GINGER AND PEPPER CAN HELP CURE CANCER AND STRENGTHEN​ YOUR IMMUNE SYSTEM.

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